The Christmas season is over, the gifts have been opened and the tree is dying, it is time to look at the new year with optimism and hope.
It is during this time that people all over England are going to begin thinking about how they can change their life for the better.
However, the vast majority of the resolutions that are going to be made in 2018 are going to get lost and forgotten after the start of 2019.
What Are the Most Popular New Year’s Resolutions?
The Most Recent ComRes poll stated that these are some of the most common resolutions for the New Year:
- Exercise on a regular basis.
- Attempt to lose weight.
- Eat healthier foods.
- Work directly with gaining a healthier life.
- Learn something new or start a new hobby.
- Take the time to feel good about oneself.
- Enjoy more time with friends and family.
- Stop smoking.
- Drink Less alcohol.
- Other various resolutions.
While the vast majority of people are looking at creating a healthier lifestyle, simple changes in your lifestyle can also help to improve your financial life as well according to MoneyGuru.com
One way to live healthier and save money is to stop with those simple indulgences we take part in such as a glass of wine with dinner or eating out as much.
In addition, you can get that great looking body and save money by losing the gym membership and just start walking on a daily basis or taking the steps as opposed to the elevator on a daily basis.
Investing in a good plus size girdle can also help you achieve the body shape you desire.
How Come So Many People Fail With New Year’s Resolutions?
Of the 2,000 British people that were surveyed by Bupa, the vast majority that created resolutions said they would never be able to achieve it.
In order to counter that number, 52 percent of those people said that they would start creating smaller resolutions that they would be able to stick with.
Of the one in five people that create a resolution, they admit to it being too ambitious. In fact, women are more likely than men to create smaller goals that are going to be more realistic, while men generally will say that some form of technology is going to allow them to help them reach their ultimate resolution.
How You Can Achieve Your New Year’s Resolution
Every new year, people create goals that they have no intention of ever reaching.
One of the biggest mistakes you can make with setting a goal is to identify what you want but not thinking about how you can reach it.
While it may seem like a good idea to set a goal where you are going to have an incredible body or get rich, there is no backbone or strategy for these types of goals. You cannot set a goal without setting up a process or method for reaching that aspect of life.
Studies have shown that individuals that create a plan are not only going to be more optimistic about life but are generally going to reach their final goal that they set about trying to achieve.
Creating a goal is a wonderful start to the new year, however, it is not the final aspect. You must continue to evaluate your goal and your methodology of reaching it based upon your current circumstances. This is going to allow you to change and alter your course in life to be able to achieve the goals you have set despite what is happening in your life.
However, not all goals are going to be achieved in life.
There are going to be barriers that you will face that will make any goal impossible, which is why you must look at your short-term goals. If you fail, do not let that be a lesson lost in life. Use what you have learned and incorporate that into creating a new goal that you will be able to achieve! Use the tips that you have found in this article to make 2019 your best year yet!